Saturday, 28 July 2012

can egg white cause tooth decay


Can egg white cause tooth decay

There  is a relationship between the quality of protein  eaten and tooth decay
Eating lots of egg whites without yolk can cause tooth sensitivity, it is ok if you take naturally raised chicken eggs. The problem is due to intake of non organic factory farmed eggs that are irradiated
Egg white is one of the hardest substance to digest. Avoiding or limiting intake of egg whites is good for your teeth as well as your digestive system

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Is cheese good for your teeth


Is cheese good for your teeth


We know that from an early age  we are encouraged to drink milk for strong bones and teeth
   It holds good for other milk products also –yogurt,cheese etc
All products of milk are rich in calcium and protein. Calcium is an essential mineral for the remineralization of teeth

Uses of cheese in increasing calcium

  1. Eating cheese results in a coating of calcium on the teeth it protects from dental caries
  2. Cheese increases plaque calcium concentration by about 112% helping to harden tooth
  3. Cheese prevents demineralization  and promotes remineralization of teeth
  4. Eating cheese reduces incidence of cavities
  5. Eating cheese helps in maintaining the ideal ph for tooth (when food is taken the pH of the mouth falls,this acidic pH is damaging for the teeth)

Cheese facts

  1. Cheese should be stored below 4 degree Celsius
  2. Hard cheese have more shelf life than soft cheese
  3. Processed cheese is a combination of natural cheeses and emulsifying agents
  4. Many cheese has no LACTOSE and can be eaten by lactose intolerants
  5. Aged cheese have lesser lactose content

Practice using more cheese in your cooked food.try to eat more raw cheese for a healthy teeth



Thursday, 26 July 2012

DOES SMOKING AFFECT YOUR TEETH???


                    DOES SMOKING AFFECT YOUR TEETH???

Most of us are aware of the fact that smoking is hazardous to health. But many do not know that smoking is also a major contributor for many dental problems.
Cigarettes aren’t  to be blamed alone. All forms of tobacco, including cigars, smokeless tobacco and hookah water pipes, pose a major dental health concern.

Poisonous Chemicals in Tobacco


Smoking products contain numerous poisonous chemicals such as carbon monoxide, hydrogen cyanide, ammonia, tar and nicotine. When you light a cigarette, these poisons start burning, which makes them more dangerous. The smoke passes through the smoker’s mouth, and leaves behind a sticky residue on their teeth. In fact, just one puff is enough to deposit stains on your teeth.


EFFECTS:

Some of the effects of smoking on dental health:
  • Smoking increases the risk for oral cancer.
  • Nicotine and tar, the major ingredients of cigarette stains the teeth. Sticky tar gets deposited on the teeth which can’t be removed by brushing.
  • Smoking decolorizes teeth by reducing the amount of saliva in the mouth. Saliva cleanses the lining of the mouth and teeth and protects the teeth from getting decayed.
  • Causes tooth inflammation.
  • Smoking causes chronic bad breath and loss of teeth.
  • Increases the risk of tooth decay and cause hot/cold sensitivity by damaging the gum tissue.
  • Smoking delays healing after infections and oral surgery procedures. It reduces blood flow and supply of vital nutrients(vitamin C) to the gums. Thus delays healing.

COMPLICATIONS:

1.Gum Diseases and Loss of Teeth


Smoking affects the immune system of the body. It weakens the capability of the body to fight against infections. Gum diseases are manifested by swelling gums. Gum diseases lessen the formation of strong teeth and augment the problem of loss of teeth.

2.Plaque


Bacteria get accumulated in plaque due to smoking. These bacteria grow within the gum area and cause inflamed gums. The bacteria also affect the jaw. This eventually speeds up the loss of teeth.

3.Periodontal Disease


Periodontal disease occurs when the soft tissue and bone that anchor the jawbones are destroyed due to bacterial infection.

How to protect your teeth?

  • Quit smoking. Without giving up smoking, any kind of treatment for the dental problems will go in vain.
  • Proper dental hygiene practices like regular brushing and flossing.
  • Professional cleaning techniques like scaling and polishing helps in the removal of the stains.
  • Drinking at least 10 glasses of water helps in flossing away the toxins.
Teeth loss can impact your life to a great extent. Along with your confidence, your appearance and lifestyle will also be affected. Hence, quit smoking and enjoy the smooth and fresh feeling of clean teeth.

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Does Chewing Gum Make Health Problems?



Does Chewing Gum Make Health Problems?


Latest studies have proved that excessive chewing gum use cause some health problems. Chewing gum also does some favours. It helps in the production of saliva and its buffering action.

Some of the health problems caused by excessive chewing gum are listed below:
  • Damage to dental appliances: The damage to the dental appliances only occur due to the continuous chewing and if it is not specially formulated variety. The continuous chewing cause damage to the crowns, fillings and orthodontia
  • Gas: Have you ever notice that you swallow saliva during chewing gum. The swallowing of saliva leads to gas formation.
  • Some sweeteners can aggravate IBS: The common artificial sweeteners that are used in the manufacture of chewing gum are sorbitol and aspartate. Excess sorbitol intake leads to irritable bowel syndrome and some intestinal problems. Excess aspartate intake leads to diabetes, cancer, neurological disorders and birth defects
  • The temporomandibular joint problems: There was a study regarding this topic. About 65%  of the surgeons stated that excess chewing results TMJ concerns, muscle fatigue and joint pain
  • Increases bad breath: Chewing results formation of spike levels of volatile sulphur compounds (VSCs) which cause bad breath.
  • Chronic headaches: Increased chewing leads to muscle strain and exert pressure on surrounding nerves. The compression of nerves results chronic intermittent headaches.
  • Cinnamon flavouring and mouth sores: Some chewing gum contains traces of cinnamon. Excess cinnamon use results mouth irritation. It also aggravate existing mouth sores.
  • Complications in increased mercury level: Continuous chewing for 5 hours or more leads to release of mercury from amalgum fillings. This will increase level of mercury in blood and urine which is toxic to the body.
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Wednesday, 25 July 2012

Close Teeth Gap Permanently


  • The term teeth gap is most commonly applied to an open space between the upper front teeth. You might have gaps between other teeth as well. It occurs when there is an unequal relationship between the size of the teeth and the jaw.

  • Teeth gap can be natural or can also be result of an injury. Teeth gap in front teeth are caused or exacerbated gaps. It can be a solution to fix teeth gap without braces and you can use them at home without visiting a dental office. They are also called Teeth gap bands or Dental bands.

  • These Dental bands have been used the perfect solutions for teeth gap closing by the action of a tissue connecting the lip to the gum. It is caused by recession of the gums or by tongue thrusting, which can push the teeth apart. It is imperative to close this gap as a tooth gap can cause tooth misalignment. A large tooth gap between the front teeth could leave insufficient room and give an odd appearance. This can also cause tooth displacement and problems with the eating.



  • Teeth gap can be closed with Bonding (white fillings), porcelain veneers, braces and Teeth Effect Bands.

  • The most common solution to erase this teeth gap is to opt for the help of braces. Not everyone prefers braces as they are visible and can affect their appearance. 

  • The concept of using the dental bands is simple, progressive and serves to shape your teeth in the desired position without causing any inconvenience. It is similar to the orthodontic braces, but works in a more discreet manner. It is not very time consuming and can be undertaken faster than other processes. Wearing the specially developed dentabands, your teeth are systematically drawn in proximity for a period of a couple of days. It gradually reduces the teeth gap within that time. It is the most effective treatment to fix teeth gap. This treatment is, however, not for children under 15 and people with delicate or crooked teeth.

  • To know more about this treatment, you can surf on internet. There are many websites that provide information about this effective treatment. The services also offer these treatments at very cheap prices.

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Oral Ulcers


ORAL ULCERS

A mouth ulcer is the loss or erosion of part of the delicate tissue that lines the inside of the mouth (mucous membrane). Some of the causes include certain drugs, chemicals and infectious diseases such as herpes or thrush. The most common cause is mechanical injury, such as accidentally biting your cheek.
In most cases, mouth ulcers are harmless and resolve by themselves in a few days without the need for medical treatment.

Symptoms

Symptoms vary and depend on the specific cause of the mouth ulcer. In general, symptoms may include:
  • Open sores in the mouth
  • Pain or discomfort in the mouth
  • Swollen skin around the sores
  • Problems with chewing or toothbrushing because of the tenderness
  • Irritation of the sores by salty, spicy or sour foods
  • Loss of appetite

Causes:

1. SMOKING


Smoking which is the most common cause for almost all the dental problems also accounts to be the main factor in causing oral ulcer.

2.INFECTION


Oral ulcers are caused by bacterial, fungal and viral infections.
Bacterial processes leading to ulceration can be caused by Mycobacterium tuberculosis(tuberculosis) and Treponema pallidum (syphilis).Other bacterial flora like streptococi, Neisseria, Actinomyces, spirochetes, and Bacteroides species can prolong the ulcerative process.
Coccidioides immitis causing valley fever, Cryptococcus neoformans causing cryptococcosis, are some of the fungal processes causing oral ulceration.
Mouth ulcers are often caused by protozoans like Entamoeba histolytica.
HIV creates immunodeficiencies which allow opportunistic infections or neoplasms to proliferate


3. PHYSICAL INJURIES

  • Accidental biting by sharp edge of a tooth  
  • Excessively salty food,and hot drinks
  • Poorly fitting dentures or trauma from a toothbrush

These may injure the inner lining of the mouth resulting in an ulcer.Healing of the ulcer depends on the removal of source of injury.

4.CHEMICAL INJURIES


Chemicals such as aspirin or alcohol come in with the oral mucosa causes necrosis of the tissues resulting in the formation of ulcer. 

5. DIET


 Deficiencies of iron,vitamin C(scurvy),vitamin B12,zinc can contribute to ulcer formation.
 Citrus fruits like orange may cause mouth ulcers.

6.IMMUNITY


Immune system:Aphthous ulcers as a common end product of many different disease processes, each of which is mediated by the immune system.
Immunodeficiency:Low levels of immunoglobulins in the oral mucous membranes causes mouth ulcers.


Oral ulcers are common in conditions of immunodeficiency like chemotherapy and HIV.
Autoimmunity: Mucous membrane pemphigoid is an autoimmune reaction to the oral epithelium causing ulceration of the oral mucosa.

7. ALLERGENS


Allergens such as amalgam can cause mouth ulcers.

Complications
  • Tooth abscesses
  • Oral cancer
  • Spread of contagious disorders to other people


Treatment

 Adequate oral hygiene  is the key point in treatment of oral ulcers.
 Topical antihistamines, antacids, corticosteroids, meant to soothe painful ulcers may be helpful, as may be oral analgesics such as paracetamol or ibuprofen and local anesthetics,mouth rinses etc.
Avoid hot or spicy foods, which often increase the pain of mouth ulcers.

Prevention

Good oral hygiene may help prevent some types of mouth ulcers, as well as some complications from mouth ulcers. Good oral hygiene includes brushing the teeth at least twice per day, flossing at least daily, and getting regular professional dental cleanings and examinations.

Other related posts are:

Remineralize Teeth; How To Remineralize Teeth Naturally
DOES SMOKING AFFECT YOUR TEETH???
20 Tips To Remineralize Teeth

Immediate effects of food on teeth


  • There are long-term and immediate effects of food on teeth. Here we are discussing about immediate effects of food on teeth.Changes begin in your mouth the minute you start to eat certain foods. Bacteria in your mouth make dental plaque become more acidic, and the acid starts the process that can lead to cavities.
  • All carbohydrate foods eventually break down into simple sugars: glucose, fructose, maltose and lactose. Some foods, called fermentable carbohydrates, break down in the mouth, whereas others don't break down until they move further down the digestive tract.
  • It is the fermentable carbohydrates that work with bacteria to begin the decay process and eventually destroy teeth. They include the obvious sugary foods, such as cookies, cakes, soft drinks and candy, but they also include less obvious food, such as bread, crackers, bananas and breakfast cereals.
  • Certain bacteria on your teeth use the sugars from these foods and produce acids. These acids dissolve minerals inside the tooth enamel in a process called demineralization. Teeth also regain minerals in a natural process called remineralization. Saliva helps this process, as does fluoride and some foods.
  • Dental decay begins inside the tooth enamel when minerals are being lost faster than they are being regained.
  • The longer food stays near the bacteria on the tooth, the more acids will be produced. So sticky carbohydrates, such as raisins, can do more acid damage. But other foods that pack into crevices can also cause decay. Potato chips are a terrific example. Eat a handful of chips and see how long you have to work to get all the stuck bits out from between your teeth. Teeth with a lot of nooks and crannies, such as molars, are more likely to trap food and are more susceptible to decay.
  • People who sip soft drinks or sweetened coffee throughout the day or who eat many small sweet or carbohydrate snacks provide a sugar source for the bacteria to produce acid almost constantly. And because acid damage is cumulative, decay is more likely.
  • On the brighter side, some foods actually help to protect teeth from decay because they increase saliva flow and neutralize the acids produced by bacteria, making the enamel less likely to be demineralized. For example, aged cheese eaten immediately after other food helps buffer the acid. That's another reason why eating sweets between meals causes more cavities. Between-meal snackers not only have an overall longer period when their teeth are exposed to acid, they don't eat other foods with the snack to moderate the effects of the sugar.

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