Thursday, 19 July 2012

Remineralize Teeth Through Ayurveda


If you have a cavity in teeth it is possible for you to remineralize teeth through natural methods and other ayurvedic can grow more enamel over the damaged area .the basic step is to have a good diet and good oral hygiene

Avoid processed food and grains
An ayurvedic procedure called oil pulling is good. In this practice, oil is used to clean the bacteria out of your mouth. Many people have successfully healed their teeth with oil pulling. To oil pull simply put a tablespoon of organic old pressed oil, preferably sunflower, coconut oil, or sesame oil, in your mouth and swish it around your teeth gently for 15 to 20 minutes. When you finish spit the oil into the trash or toilet and rinse your mouth well.
Stop using glycerine containing toothpastes.clean your teeth with soap. Simply wet your toothbrush and rub it on the bar of soap a few times. Then brush your teeth normal with a soft bristle toothbrush. Soap leaves your teeth clean and rinses completely off after rinsing two times. Having a clean mouth helps remineralize teeth
Pranayams and accupressure on finger tips can initiate natural remineralization of teeth. There has
documented cases where very old people got new teeth through this method . It has helped reduce even  toothache with a feeling of stronger teeth
sringataka (trapa bispinosa) powder 2 grams *4 times a day. keep it under tongue
20 minutes and then swallow.
there is also a method  with egg shells,  take egg
shells (not boiled), let them dry, then they should stay in lemon juice for a
while to extract minerals out of them, and then take 1 spoon per day with honey
for taste.

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